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Jul
12
Tuesday
Jul
12
Tue
Education :: classes also Sports & Rec :: fitness
Cycle, Strength & Core Conditioning
12:00 PM
Lifelong Learning Center
Description:
Keep your heart healthy and your muscles strong in this low impact strength and conditioning class. If you are new to indoor cycling or want to spend a short time on a bike seat, this is a great class for you. Each class will consist of 20-30 minutes on the bike and 20-30 minutes of core and strength conditioning exercises utilizing a variety of equipment. Wear athletic clothes/shoes and bring a water bottle and sweat towel. This class is designed for all fitness levels as you can easily modify the exercises to meet your goals. Class Fee $38 - Class Number: F-CYC06.T Instructor: Knell, Nora - Meets on: Tu for 8 sessions
Age Group: 18+
Venue: Lifelong Learning Center
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765

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